Top image: At the Parents as Teachers Conference, talking about early brain development through neuroscience and Bharatanatyam ​​

Below you will find instructional videos and see how I am adapting Bharatanatyam for creative aging: 

In this video, I go through the hand gestures (mudras) for the Namaskara - the invocation we do before and after class or a performance. 

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The beginning of another sequence (more to come..)

Here I go through the a jati (a sequence of adavus), first just with my hands, and then with the entire body.