SLOKA IYENGAR
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Top image: Sloka showing Krishna's peacock feather and flute, YM&YWHA (August 2026) ​

What are hastas?

  • Hastas (also called “mudras”) are hand gestures that are used in Bharatanatyam for storytelling.
  • Gestures are used with facial expressions for narrative purposes; the same gesture can have many meanings depending on context. 
  • Bharatanatyam has several single-handed and double-handed gestures. 
  • Gestures using one hand can be found here. ​
  • ​Gestures using both hands can be found here. 
Picture
Picture

Using hastas in Bharatanatyam 

  • Below are three examples of short slokams (poems) showing how hastas are used for storytelling.

PUBLICATIONS ON THE USE OF BHARATANATYAM FOR CREATIVE AGING 

  • ​Iyengar S. More Than Metrics: Using Insights from Conservation to Evaluate Arts-in-Health. Link here. 
  • Iyengar S. Bharatanatyam and Neuroscience for Creative Aging. Narthaki, August 2026. Link here. 
  • Iyengar S. Communicating Science through Bharatanatyam Dance. BMJ Medical Humanities. Link here. 
  • Iyengar S. Bharatanatyam for Creative Aging. BMJ Medical Humanities. Link here.  ​
The Use of Hand Gestures (Hastas) in Bharatanatyam for Creative Aging (full-text below)
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Indian dance (Bharatanatyam) to ease social loneliness and isolation in older adults (full-text below)
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Last updated: October 8, 2026
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  • About me
    • Profile
    • Service
    • Invited talks and interviews
    • Continuing education
    • Upcoming Events
    • Publications
    • Contact me >
      • Ensuring effective collaborations
  • Science
    • Science consulting
    • Global health >
      • Capacity building in global health >
        • Capacity building through leadership
        • Disaster relief
      • Mental health
      • Aging and palliative care
      • Neurological disorders
    • Clinical science
    • Preclinical science
    • Science advocacy >
      • Advocacy activities
      • ABC newsletters
    • Patient communication and advocacy >
      • Patient communication and advocacy (articles)
    • Science education
    • Awards and professional recognition
  • Dance
    • Dance resume >
      • Pictures and videos
      • Community engagement
      • Arts Administration (Biblioteca Madre)
      • SamyuktaNYC
    • Vichaar >
      • Vichaar: Episode 1 transcript
      • Vichaar: Episode 2 transcript
      • Vichaar: testimonials
      • Saṃbhūya
      • The Artful Mind
      • Exploring Early Brain Development through Science and Dance
      • Guru Vandana
      • Iksana (Caregiving) >
        • August 2025 @ the Y
        • Sept 2025 @ the Y
        • Sept 2025 at Buunni
        • Sept 2025 at Aaron Davis Hall
        • Highlights from iksana ("Caregiving")
    • Bharatanatyam for creative aging >
      • Bharatanatyam for all
      • Bharatanatyam for all: testimonials
      • Bharatanatyam for all: instructional videos
      • Bharatanatyam for all: organizations
      • Timeless Sparks| Chispas Eternas
      • In our Hands: UNGA event
      • For Seniors, By Seniors >
        • Seniors & Financial Decisions
        • Staying Fit As We Age
        • Signs Your Aging Parent Needs Help
        • Embrace the Empty Nest
        • Empty Nesters Seeking Proximity to Their Children
        • The Bumps of a Midlife Crisis
        • Healthy Living for Seniors
        • Forging a Resilient Future
        • Beyond Medicare and Social Security
        • Seniors Living Independently
        • A Harmonious Multigenerational Household
        • Mental Health Boosts
        • Start Your Home-Based Business After Retirement
        • Reclaiming Mental Wellness
        • Learning to Bend Without Breaking: Mental Resilience for a Changing World
        • Boosting Wellness With Simple Self-Care Steps
        • Creative Professionals Can Build Thriving and Sustainable Businesses
        • Mastering Big Life Changes
        • Build Habits That Survive Your Busiest Weeks
        • How to Create a Flexible Wellness Room