SLOKA IYENGAR
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Bharatanatyam for All

Traditional knowledge to shape arts-in-health (2)

1/6/2026

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Traditional knowledge to shape arts-in-health (2) 

It is difficult to enumerate, yet alone comprehend all the learnings that gurus impart to their students. It has been the privilege of my life to resume my Bharatanatyam studies with Smt. Maheshwari Nagarajan ("Amma") and Smt. Vanitha Jayan ("Didi") in Ahmedabad. In the last post, I suggested that traditional art forms like Bharatanatyam may help guide arts-in-health initiatives. In this post, I list some of the teachings of Amma and Didi that directly impact health.

In addition to breathing exercises, routines to strengthen toes, and wearing a dance sari during practice, Amma emphasizes that we pay keen attention to, and have an interest in, music, literature, poetry, fabric, embroidery, and the technical aspects of a show, such as lighting, shadows, and sound. Amma and Didi also talk about the inner life of an artist; by not comparing oneself to others, and by finding something to appreciate in everyone, they counsel how our inner lives can impact our dance practice. 

As arts-in-health researchers shape the field, we should seek advice from traditional art forms and its practitioners. What might such a collaboration look like? How can we collaborate with our elders in a way that is non-extractive? 
PC: Warut Snidvongs at City College Center for the Arts 
PC: Libby Lussenhop at City College Center for the Arts 
Gratitude to Guru Nivedita ShivRaj for teaching me this song 
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    My name is Sloka.  I am a neuroscientist and dancer; you can find more about me here. 

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  • About me
    • Profile
    • Service
    • Invited talks and interviews
    • Continuing education
    • Upcoming Public Events
    • Publications
    • Contact me >
      • Ensuring effective collaborations
  • Science
    • Science consulting
    • Global health >
      • Capacity building in global health >
        • Capacity building through leadership
        • Disaster relief
      • Mental health
      • Aging and palliative care
      • Neurological disorders
    • Clinical science
    • Preclinical science
    • Science advocacy >
      • Advocacy activities
      • ABC newsletters
    • Patient communication and advocacy >
      • Patient communication and advocacy (articles)
    • Science education
    • Awards and professional recognition
  • Dance
    • Dance resume >
      • Pictures and videos
      • Community engagement
      • Arts Administration (Biblioteca Madre)
      • SamyuktaNYC
    • Vichaar >
      • Vichaar: Episode 1 transcript
      • Vichaar: Episode 2 transcript
      • Vichaar: testimonials
      • Saṃbhūya
      • The Artful Mind
      • Exploring Early Brain Development through Science and Dance
      • Guru Vandana
      • Iksana (Caregiving) >
        • August 2025 @ the Y
        • Sept 2025 @ the Y
        • Sept 2025 at Buunni
        • Sept 2025 at Aaron Davis Hall
        • Highlights from iksana ("Caregiving")
    • Bharatanatyam for creative aging >
      • Bharatanatyam for all
      • Bharatanatyam for all: testimonials
      • Bharatanatyam for all: instructional videos
      • Bharatanatyam for all: organizations
      • For Seniors, By Seniors >
        • Seniors & Financial Decisions
        • Staying Fit As We Age
        • Signs Your Aging Parent Needs Help
        • Embrace the Empty Nest
        • Empty Nesters Seeking Proximity to Their Children
        • The Bumps of a Midlife Crisis
        • Healthy Living for Seniors
        • Forging a Resilient Future
        • Beyond Medicare and Social Security
        • Seniors Living Independently
        • A Harmonious Multigenerational Household
        • Mental Health Boosts
        • Start Your Home-Based Business After Retirement
        • Reclaiming Mental Wellness
        • Learning to Bend Without Breaking: Mental Resilience for a Changing World