SLOKA IYENGAR
  • About me
    • Profile
    • Service
    • Invited talks and interviews
    • Continuing education
    • Upcoming Public Events
    • Publications
    • Contact me >
      • Ensuring effective collaborations
  • Science
    • Science consulting
    • Global health >
      • Capacity building in global health >
        • Capacity building through leadership
        • Disaster relief
      • Mental health
      • Aging and palliative care
      • Neurological disorders
    • Clinical science
    • Preclinical science
    • Science advocacy >
      • Advocacy activities
      • ABC newsletters
    • Patient communication and advocacy >
      • Patient communication and advocacy (articles)
    • Science education
    • Awards and professional recognition
  • Dance
    • Dance resume >
      • Pictures and videos
      • Community engagement
      • Arts Administration (Biblioteca Madre)
      • SamyuktaNYC
    • Vichaar >
      • Vichaar: Episode 1 transcript
      • Vichaar: Episode 2 transcript
      • Vichaar: testimonials
      • Saṃbhūya
      • The Artful Mind
      • Exploring Early Brain Development through Science and Dance
      • Guru Vandana
      • Iksana (Caregiving) >
        • August 20 @ the Y
        • Sept 7 @ the Y
        • Sept 19 at Buunni
        • Sept 27 at Aaron Davis Hall
        • Highlights from iksana ("Caregiving")
    • Bharatanatyam for creative aging >
      • Bharatanatyam for all
      • Bharatanatyam for all: testimonials
      • Bharatanatyam for all: instructional videos
      • For Seniors, By Seniors >
        • Seniors & Financial Decisions
        • Staying Fit As We Age
        • Signs Your Aging Parent Needs Help
        • Embrace the Empty Nest
        • Empty Nesters Seeking Proximity to Their Children
        • The Bumps of a Midlife Crisis
        • Healthy Living for Seniors
        • Forging a Resilient Future
        • Beyond Medicare and Social Security
        • Seniors Living Independently
        • A Harmonious Multigenerational Household
        • Mental Health Boosts
        • Start Your Home-Based Business After Retirement
        • Reclaiming Mental Wellness
Bharatanatyam for All

Bharatanatyam gives learners an opportunity to build on complexity

4/6/2025

0 Comments

 

Bharatanatyam gives learners an opportunity to build on complexity 

One of the reasons Bharatanatyam is so suited for older adults is that it gives a way to build on complexity of movement in a modular way.  Simpler movements can be combined together to create something longer, giving participants a sense of accomplishment. 
The video below comprises a pattern that we learned in this sequence:  we first learned the rhythm (3 steps + 1 gap), the sollu (the way the rhythm is articulated and spoken), feet movements, hand movements, and then hands in four different directions. At any time, participants can choose to pick all, some, or none of the modalities, as watching is also considered a part of dance in Bharatanatyam. We also did these movements in different speeds, adding an additional layer of complexity. This is from April 2025.
Dancers: Sloka, Marshall Douglas, Deanna vanSecondorf, CS Rani 
Video credit: Michael Setter
Venue: 
YM&YWHA of Washington Heights and Inwood. 

Building on this idea of modularity of Bharatanatyam, here are dancers putting together steps in a 4-beat count (Chatusra jati) in July 2025.
Dancers: Sloka, Marshall Douglas, Deanna vanSecondorf,  Marion Smith
Video credit: Michael Setter
Venue: 
YM&YWHA of Washington Heights and Inwood. ​
0 Comments



Leave a Reply.

    Author

    My name is Sloka.  I am a neuroscientist and dancer; you can find more about me here. 

    Archives

    November 2025
    October 2025
    September 2025
    August 2025
    July 2025
    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    November 2024
    October 2024
    September 2024
    August 2024
    June 2024
    May 2024
    April 2024
    March 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    July 2023
    June 2023
    May 2023
    April 2023
    February 2023
    January 2023
    July 2022

Last updated: November 14, 2025
Proudly powered by Weebly
  • About me
    • Profile
    • Service
    • Invited talks and interviews
    • Continuing education
    • Upcoming Public Events
    • Publications
    • Contact me >
      • Ensuring effective collaborations
  • Science
    • Science consulting
    • Global health >
      • Capacity building in global health >
        • Capacity building through leadership
        • Disaster relief
      • Mental health
      • Aging and palliative care
      • Neurological disorders
    • Clinical science
    • Preclinical science
    • Science advocacy >
      • Advocacy activities
      • ABC newsletters
    • Patient communication and advocacy >
      • Patient communication and advocacy (articles)
    • Science education
    • Awards and professional recognition
  • Dance
    • Dance resume >
      • Pictures and videos
      • Community engagement
      • Arts Administration (Biblioteca Madre)
      • SamyuktaNYC
    • Vichaar >
      • Vichaar: Episode 1 transcript
      • Vichaar: Episode 2 transcript
      • Vichaar: testimonials
      • Saṃbhūya
      • The Artful Mind
      • Exploring Early Brain Development through Science and Dance
      • Guru Vandana
      • Iksana (Caregiving) >
        • August 20 @ the Y
        • Sept 7 @ the Y
        • Sept 19 at Buunni
        • Sept 27 at Aaron Davis Hall
        • Highlights from iksana ("Caregiving")
    • Bharatanatyam for creative aging >
      • Bharatanatyam for all
      • Bharatanatyam for all: testimonials
      • Bharatanatyam for all: instructional videos
      • For Seniors, By Seniors >
        • Seniors & Financial Decisions
        • Staying Fit As We Age
        • Signs Your Aging Parent Needs Help
        • Embrace the Empty Nest
        • Empty Nesters Seeking Proximity to Their Children
        • The Bumps of a Midlife Crisis
        • Healthy Living for Seniors
        • Forging a Resilient Future
        • Beyond Medicare and Social Security
        • Seniors Living Independently
        • A Harmonious Multigenerational Household
        • Mental Health Boosts
        • Start Your Home-Based Business After Retirement
        • Reclaiming Mental Wellness