Bharatanatyam gives learners an opportunity to build on complexityOne of the reasons Bharatanatyam is so suited for older adults is that it gives a way to build on complexity of movement in a modular way. Simpler movements can be combined together to create something longer, giving participants a sense of accomplishment. The video below comprises a pattern that we learned in this sequence: we first learned the rhythm (3 steps + 1 gap), the sollu (the way the rhythm is articulated and spoken), feet movements, hand movements, and then hands in four different directions. At any time, participants can choose to pick all, some, or none of the modalities, as watching is also considered a part of dance in Bharatanatyam. We also did these movements in different speeds, adding an additional layer of complexity. This is from April 2025. Dancers: Sloka, Marshall Douglas, Deanna vanSecondorf, CS Rani Video credit: Michael Setter Venue: YM&YWHA of Washington Heights and Inwood. Building on this idea of modularity of Bharatanatyam, here are dancers putting together steps in a 4-beat count (Chatusra jati) in July 2025. Dancers: Sloka, Marshall Douglas, Deanna vanSecondorf, Marion Smith Video credit: Michael Setter Venue: YM&YWHA of Washington Heights and Inwood.
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AuthorMy name is Sloka. I am a neuroscientist and dancer; you can find more about me here. |